The truth will set you free, but first it will piss you off.
– Gloria Steinem
Mommy Fitness is great! I lost all of my baby weight and enjoyed every second of it!
It’s so nice you can bring the kids. They can play and are entertained while you work out!
I have loved all the classes and they have really helped me get back into shape.
Mommy Fitness instructors create and facilitate classes that cater to each woman’s needs, taking into account current fitness levels, and working the total body in a fun way!
I always left Mommy Fitness sessions feeling accomplished and refreshed!
The classes are fun, but also a super good workout and I could care for my daughter at the same time.
My daughter is able to see me being healthy which is a life lesson I want her to have as she gets older.
love it! Great work out with excellent instructor s and I get to bring my baby girl.
Mommy Fitness is the one place in town where I can recover my pelvic floor strength and watch my second baby boy flirt with the instructor
at the same time. Julie is very open and as a mom herself, she’s seen it all.
Mommy and me fitness has been wonderful! It’s a great workout that will really help you get back into shape.
Mommy Fitness has helped me regain core strength and increase endurance. I also lost weight!
I can tell my endurance is up and I’m getting stronger! I love being able to exercise with my baby in tow!
Mommy Fitness is awesome! The personal trainers have a great combination of knowledge and caring to help you set and achieve your fitness and wellness goals.
Mommy Fitness’ perinatal fitness classes are wonderful. The atmosphere is welcoming, and the instructors ensure that the workout is tailored to each expecting mama’s level of comfort.
I battled postpartum depression with my first two children. I strongly believe I did not experience Postpartum Depression after my third child because of these exercise classes.
I would strongly recommend Mommy Fitness perinatal exercise classes to any woman preparing for pregnancy, who is pregnant, or is recovering from delivery.
I’m currently taking both Total Body Conditioning and Perinatal Yoga and am loving both classes. I’m feeling stronger and more confident in myself and my pregnancy.
If you are expecting, whether for the first time or the fourth, take advantage of these great classes!
Mommy Fitness is a great way to get moving again after having a baby and bring the little one along too!
I absolutely miss going to baby and me yoga classes! Mommy Fitness is one of the best things that happened to me after having my first baby. It helped me stay sane!