Memberships & Packages

See Schedule & Sign Up!

*NEWS UPDATE*

Next Total Control session begins Tuesday, April 4th.

Class meets Tues/Thurs 7 pm – 8.15 pm. Registration is OPEN!

You may be able to use your FLEX benefits, HSA or receive insurance reimbursement for this program.  

Check with your insurance provider.

Need gift ideas for a woman in your life? Gift Certificates NOW AVAILABLE! 

Get the details here.

Memberships

(includes all Studio classes and other perks, too)

One Month Membership $140

Three Month Membership $400

Twelve Month Membership $1350

Studio Classes

Item Cost
8 Classes in a Month $87
4 Classes in a Month $60
3 Classes in a Week $33
Drop-In Fee (single class)  $17

Workshops

Item Cost
Infant Massage Workshop (1 hour) $35
Restorative Yoga Workshop (90 minutes) $25

Total Control® Program

Item Cost
8 weeks/16 classes $200-$275

Wellness Consulting

This includes private

Belly Mapping Sessions

AbMend Diastasis Rehab Program

Total Control Pelvic Floor Consultations

Postpartum Planning Sessions

Item Cost
One Hour Sessions $65

 

*NEW* Small Group Training – 1 hour sessions

2 Adults, Once a Week – $45 per person

4 Weeks $180 per person

6 weeks $270 per person

8 weeks $335 per person (Best Deal approx $42/person)

3 Adults, Once a Week – $35 per person

4 Weeks $140 per person

6 weeks $210 per person

8 weeks $260 per person (Best Deal approx $32/person)

4 Adults, Once a Week – $25 per person

4 Weeks $100 per person

6 weeks $150 per person

8 weeks $185 per person (Best Deal approx $23/person)

 

Personal Training – 1 hour sessions

Item Cost
1 session $75
5 sessions $325
10 sessions $600

 

Private Yoga Sessions – 1 hour sessions

Item Cost
1 session $75
5 sessions $325
10 sessions $600