Memberships & Packages

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*NEWS UPDATE*

Check back soon for dates of the next session of Total Control!

You may be able to use your FLEX benefits, HSA or receive insurance reimbursement for this program.  

Check with your insurance provider.

Need gift ideas for a woman in your life? Gift Certificates NOW AVAILABLE! 

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Memberships

(includes all Studio classes and other perks, too)

One Month Membership $140

Three Month Membership $400

Twelve Month Membership $1350

Studio Classes

Item Cost
8 Classes in a Month $87
4 Classes in a Month $60
3 Classes in a Week $33
Drop-In Fee (single class)  $17

Workshops

Item Cost
Infant Massage Workshop (1 hour) $35
Restorative Yoga Workshop (90 minutes) $25

Total Control® Program

Item Cost
8 weeks/16 classes $275

Wellness Consulting

This includes private

Belly Mapping Sessions

AbMend Diastasis Rehab Program

Total Control Pelvic Floor Consultations

Postpartum Planning Sessions

Item Cost
One Hour Sessions $65

 

*NEW* Small Group Training – 1 hour sessions

2 Adults, Once a Week – $45 per person

4 Weeks $180 per person

6 weeks $270 per person

8 weeks $335 per person (Best Deal approx $42/person)

3 Adults, Once a Week – $35 per person

4 Weeks $140 per person

6 weeks $210 per person

8 weeks $260 per person (Best Deal approx $32/person)

4 Adults, Once a Week – $25 per person

4 Weeks $100 per person

6 weeks $150 per person

8 weeks $185 per person (Best Deal approx $23/person)

 

Personal Training – 1 hour sessions

Item Cost
1 session $75
5 sessions $325
10 sessions $600

 

Private Yoga Sessions – 1 hour sessions

Item Cost
1 session $75
5 sessions $325
10 sessions $600