Is bladder leakage normal? Commercials on TV these days and rows upon rows of convenience store aisles filled with incontinence products would lead you to believe it is! But believe it or not, bladder leakage is NOT just "part of being a woman."
Archive for the ‘Pregnancy’ Category
Choosing a care provider is one of the biggest decisions a woman can make in terms of how her pregnancy and birth will proceed. As a result, many moms feel immense pressure to choose the right kind of professional support for their pregnancy, birth and postpartum needs. If you’re looking for a prenatal care provider here in Omaha, there are a few key steps you can take to make the process easier!
They are all over the internet - Facebook, Pinterest, blogs. And every time you walk through Target, strangers see you belly and feel compelled to share the birth story of every woman they know.
With our new check-in/sale station we've got a great spot to feature local resources for Omaha families!
One of the best parts of what we do is hearing your empowered birth stories. We share them in class and over coffee. But what would happen if we shared them with even more Omaha moms?
You know hearing positive stories from other moms helped you so much during your pregnancy. They helped you gain the confidence you needed. Pass that on to another mom by sending us a short selfie video.
Our moms say it all the time. "I've never been to a prenatal yoga class like this before."
Stats say that one in 7 women in the U.S. suffers from some form of maternal mental illness. And that's only the ones we know about. So many women struggle and suffer in silence, on their own. Let's stop that now. Join us Monday, December 7th 6-7.30 pm at the studio.
AAAHHHCHOOOO! Whoops! I just peed a little. Darn that supine birthing position!
Ah, the breast pump... Friend and foe of mother's every where...
In the past we've separated prenatal and postpartum moms into different cardio and strength training classes. NO MORE!!